Sarah Waters 3:27 row
503m
Meters
3:27.5
Time
3:26.2
Pace
25
Calories
150
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 111 |
January 24, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.5 | 503m | 3:26.2 | 40 | 437 | 23 | 150 |
| 3:27.5 | 503m | 3:26.2 | 40 | 437 | 23 | 150 |
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Workout Graph
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