Sarah Waters 5:46 row
1,022
Meters
5:46.8
Time
2:49.6
Pace
53
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 108 |
January 31, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.8 | 1,022 | 2:49.6 | 72 | 550 | 53 | 23 | 143 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 | 124 |
| 5:46.8 | 175 | 2:13.7 | 146 | 769 | 10 | 23 | 163 |
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Workout Graph
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