Sarah Waters 4:27 row
507m
Meters
4:27.8
Time
4:24.1
Pace
27
Calories
121
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 117 |
January 31, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 507m | 4:24.1 | 19 | 365 | 22 | 121 |
| 4:27.8 | 508m | 4:23.5 | 19 | 365 | 22 | 121 |
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Workout Graph
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