Sarah Waters 5:43 row
974m
Meters
5:43.1
Time
2:56.1
Pace
49
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 112 |
February 07, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 974m | 2:56.1 | 64 | 520 | 22 | 129 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 122 |
| 5:43.1 | 144m | 2:29.6 | 104 | 659 | 18 | 137 |
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