Sarah Waters 4:47 row
1,031m
Meters
4:47.2
Time
2:19.2
Pace
59
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 115 |
February 28, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,031m | 2:19.2 | 130 | 745 | 22 | 153 |
| 4:47.2 | 1,032m | 2:19.1 | 130 | 747 | 22 | 153 |
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Workout Graph
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