Sarah Waters 3:17 row
515m
Meters
3:17.6
Time
3:11.8
Pace
25
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 113 |
February 28, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 515m | 3:11.8 | 50 | 470 | 22 | 126 |
| 3:17.6 | 516m | 3:11.4 | 50 | 471 | 22 | 126 |
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Workout Graph
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