Sarah Waters 7:57 row
1,386m
Meters
7:57.9
Time
2:52.4
Pace
72
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 97 |
March 13, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 1,386m | 2:52.4 | 68 | 535 | 18 | 133 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 18 | 131 |
| 7:57.9 | 573m | 2:35.2 | 94 | 621 | 20 | 136 |
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Workout Graph
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