Sarah Waters 3:53 row
586m
Meters
3:53.9
Time
3:19.5
Pace
29
Calories
116
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 139 |
March 25, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 586m | 3:19.5 | 44 | 451 | 23 | 116 |
| 3:53.9 | 587m | 3:19.2 | 44 | 452 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.