Sarah Waters 4:44 row
649m
Meters
4:44.6
Time
3:39.2
Pace
32
Calories
149
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 216 |
March 27, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 649m | 3:39.2 | 33 | 414 | 19 | 149 |
| 4:44.6 | 649m | 3:39.2 | 33 | 414 | 19 | 149 |
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Workout Graph
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