Sarah Waters 3:11 row
523m
Meters
3:11.0
Time
3:02.6
Pace
26
Calories
149
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 60 |
September 23, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 523m | 3:02.6 | 57 | 497 | 25 | 149 |
| 3:11.0 | 523m | 3:02.6 | 57 | 497 | 25 | 149 |
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Workout Graph
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