Sarah Waters 3:14 row
517m
Meters
3:14.0
Time
3:07.6
Pace
25
Calories
134
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 96 |
September 24, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 517m | 3:07.6 | 53 | 482 | 28 | 134 |
| 3:14.0 | 517m | 3:07.6 | 53 | 482 | 28 | 134 |
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Workout Graph
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