Sarah Waters 3:54 row
507m
Meters
3:54.7
Time
3:51.4
Pace
25
Calories
129
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 93 |
September 24, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 507m | 3:51.4 | 28 | 397 | 24 | 129 |
| 3:54.7 | 508m | 3:51.0 | 28 | 397 | 24 | 129 |
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Workout Graph
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