Sarah Waters 3:06 row
516m
Meters
3:06.6
Time
3:00.8
Pace
26
Calories
150
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 96 |
September 25, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 516m | 3:00.8 | 59 | 503 | 28 | 150 |
| 3:06.6 | 516m | 3:00.8 | 59 | 503 | 28 | 150 |
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Workout Graph
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