Sarah Waters 3:56 row
683
Meters
3:56.5
Time
2:53.1
Pace
34
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 110 |
March 12, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 683 | 2:53.1 | 67 | 532 | 25 | 138 |
| 3:56.5 | 683 | 2:53.1 | 67 | 532 | 25 | 138 |
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Workout Graph
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