Sarah Waters 8:48 row
1,511
Meters
8:48.3
Time
2:54.8
Pace
77
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 113 |
March 17, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 1,511 | 2:54.8 | 66 | 525 | 24 | 130 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 25 | 132 |
| 8:48.3 | 616 | 3:05.3 | 55 | 489 | 24 | 129 |
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Workout Graph
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