Sarah Waters 8:04 row
1,506
Meters
8:04.1
Time
2:40.7
Pace
79
Calories
149
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 128 |
March 19, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 1,506 | 2:40.7 | 84 | 590 | 24 | 149 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 146 |
| 8:04.1 | 610 | 2:30.9 | 102 | 650 | 25 | 153 |
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Workout Graph
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