Juri Schpunt 15:00 row
3,080m
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 114 |
January 15, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,080m | 2:26.1 | 112 | 686 | 24 | 118 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 24 | 107 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 24 | 115 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 24 | 118 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 25 | 124 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 25 | 130 |
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Workout Graph
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