Juri Schpunt 20:04 row
4,242
Meters
20:04.3
Time
2:21.9
Pace
240
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 0 |
February 03, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,242 | 2:21.9 | 122 | 721 | 23 | 115 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 102 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 110 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 117 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 134 |
| 20:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 132 |
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