Juri Schpunt 6000m row
6,000
Meters
28:13.8
Time
2:21.1
Pace
337
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 129 |
February 05, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.8 | 6,000 | 2:21.1 | 124 | 716 | 337 | 24 | 117 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 24 | 103 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 708 | 28 | 23 | 106 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 709 | 28 | 21 | 112 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 704 | 28 | 23 | 111 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 720 | 28 | 24 | 119 |
| 2:23.7 | 3,000 | 2:23.7 | 118 | 701 | 28 | 25 | 109 |
| 2:21.1 | 3,500 | 2:21.1 | 125 | 714 | 28 | 25 | 119 |
| 2:21.3 | 4,000 | 2:21.3 | 124 | 713 | 28 | 25 | 120 |
| 2:19.7 | 4,500 | 2:19.7 | 128 | 721 | 28 | 24 | 125 |
| 2:22.0 | 5,000 | 2:22.0 | 122 | 709 | 28 | 25 | 123 |
| 2:22.5 | 5,500 | 2:22.5 | 121 | 707 | 28 | 25 | 119 |
| 2:13.4 | 6,000 | 2:13.4 | 147 | 782 | 29 | 24 | 140 |
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Workout Graph
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