Juri Schpunt v5000m/r...1 row
5,000m
Meters
23:12.4
Time
2:19.2
Pace
288
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:12.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 0 |
June 23, 2023 17:30:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.4 | 5,000m | 2:19.2 | 130 | 746 | 25 | 115 |
| 23:12.4 | 5,000m | 2:19.2 | 130 | 746 | 25 | 129 |
| r0m |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer