Juri Schpunt v500m/r...1 row
500m
Meters
2:14.3
Time
2:14.3
Pace
29
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:14.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 0 |
August 12, 2023 08:07:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 28 | 119 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 28 | 136 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3