Juri Schpunt v500m/r...1 row
500m
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
122
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:08.2 |
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 31 |
Stroke Count | 66 |
Drag Factor | 0 |
August 12, 2023 08:16:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.2 | 500m | 2:08.2 | 166 | 871 | 31 | 122 |
2:08.2 | 500m | 2:08.2 | 166 | 871 | 31 | 138 |
r0m |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3