Juri Schpunt v500m/r...1 row
500
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:08.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 0 |
August 12, 2023 08:16:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 | 122 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 | 138 |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3