Sign Up

Juri Schpunt v2:30/r...15 row

5,417

Meters

28:00.0

Time

2:35.0

Pace

290

Calories

98

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,417
Overall Time28:00.0
Average Watts94
Calories Per Hour621
Stroke Rate24
Stroke Count662
Drag Factor0

May 13, 2024 12:39:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Power Pyramid

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 5,417 2:35.0 94 621 24 98
2:30.0 470 2:39.5 86 576 24 85
2:30.0 470 2:39.5 86 600 23 89
1:00.0 175 2:51.4 69 540 23 83
2:30.0 520 2:24.2 117 696 24 102
1:00.0 177 2:49.4 72 540 22 90
2:00.0 449 2:13.6 147 780 27 117
2:00.0 345 2:53.9 67 510 23 91
1:00.0 235 2:07.6 168 840 25 114
2:00.0 342 2:55.4 65 510 23 92
2:00.0 447 2:14.2 145 750 25 117
1:00.0 163 3:04.0 56 540 22 98
2:30.0 527 2:22.3 121 696 24 113
1:00.0 169 2:57.5 63 480 22 97
2:30.0 479 2:36.5 91 624 23 101
2:30.0 449 2:47.0 75 552 23 98

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.