Jim Wise v50c/2:00r...5 row
1,980m
Meters
7:16.4
Time
1:50.2
Pace
150
Calories
| Rest Distance | 1,258m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,238m |
| Overall Time | 17:16.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 133 |
January 14, 2023 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,980m | 1:50.2 | 262 | 1200 | 26 | |
| 2:02.1 | 600m | 1:41.7 | 332 | 1443 | 28 | |
| r: 2:00 | 334m | |||||
| 2:14.2 | 572m | 1:57.3 | 217 | 1046 | 21 | |
| r: 2:00 | 260m | |||||
| 1:36.4 | 421m | 1:54.4 | 233 | 1102 | 24 | |
| r: 2:00 | 218m | |||||
| 1:02.1 | 275m | 1:52.9 | 243 | 1136 | 24 | |
| r: 2:00 | 164m | |||||
| 0:21.6 | 111m | 1:37.2 | 380 | 1607 | 33 | |
| r: 2:00 | 282m | |||||
| r1,258m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.