Nikolas Jonek 35:06 row
6,752m
Meters
35:06.6
Time
2:35.9
Pace
358
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 133 |
January 14, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 6,752m | 2:35.9 | 92 | 617 | 26 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 35:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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