Nikolas Jonek 25:06 row
5,376m
Meters
25:06.7
Time
2:20.1
Pace
308
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 155 |
February 02, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,376m | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 25:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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