Nikolas Jonek 10:11 row
1,958m
Meters
10:11.4
Time
2:36.1
Pace
103
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 160 |
February 05, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.4 | 1,958m | 2:36.1 | 92 | 616 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 10:11.3 | 32m | 2:56.5 | 64 | 518 | 16 |
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Workout Graph
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