Nikolas Jonek 10:25 row
1,966m
Meters
10:25.6
Time
2:39.1
Pace
103
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 158 |
February 06, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.6 | 1,966m | 2:39.1 | 87 | 599 | 27 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 10:25.6 | 91m | 2:20.6 | 126 | 732 | 26 |
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Workout Graph
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