Nikolas Jonek 10:54 row
1,988m
Meters
10:54.7
Time
2:44.6
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 159 |
February 07, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.7 | 1,988m | 2:44.6 | 78 | 569 | 26 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 10:54.7 | 166m | 2:44.7 | 78 | 569 | 25 |
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Workout Graph
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