Nikolas Jonek 10:48 row
2,015m
Meters
10:48.2
Time
2:40.8
Pace
104
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 160 |
February 08, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.2 | 2,015m | 2:40.8 | 84 | 589 | 28 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 10:48.2 | 151m | 2:39.6 | 86 | 596 | 27 |
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Workout Graph
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