Nikolas Jonek 10:15 row
1,913m
Meters
10:15.6
Time
2:40.8
Pace
100
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 157 |
February 09, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 1,913m | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 10:15.6 | 46m | 2:49.5 | 72 | 547 | 19 |
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Workout Graph
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