Nikolas Jonek 10:54 row
1,953m
Meters
10:54.0
Time
2:47.4
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 160 |
February 10, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.0 | 1,953m | 2:47.4 | 75 | 556 | 27 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 10:54.0 | 165m | 2:43.6 | 80 | 574 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.