Nikolas Jonek 10:34 row
1,973m
Meters
10:34.3
Time
2:40.7
Pace
102
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 157 |
February 11, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.3 | 1,973m | 2:40.7 | 84 | 590 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 10:34.2 | 107m | 2:39.8 | 86 | 595 | 26 |
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Workout Graph
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