Nikolas Jonek 10:09 row
1,910m
Meters
10:09.8
Time
2:39.6
Pace
99
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 160 |
February 12, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 1,910m | 2:39.6 | 86 | 596 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 10:09.7 | 27m | 2:59.6 | 60 | 507 | 12 |
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Workout Graph
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