Nikolas Jonek 35:07 row
6,890
Meters
35:07.0
Time
2:32.9
Pace
369
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 174 |
February 25, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 6,890 | 2:32.9 | 98 | 636 | 369 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 29 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 |
| 35:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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