Nikolas Jonek 35:06 row
7,374m
Meters
35:06.7
Time
2:22.8
Pace
417
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 30 |
Stroke Count | 1064 |
Drag Factor | 0 |
March 20, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:06.7 | 7,374m | 2:22.8 | 120 | 713 | 30 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 34 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
25:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
30:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
35:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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