Nikolas Jonek 10:32 row
2,003m
Meters
10:32.8
Time
2:37.9
Pace
105
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 27 |
Stroke Count | 293 |
Drag Factor | 201 |
April 21, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:32.8 | 2,003m | 2:37.9 | 89 | 605 | 27 |
5:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
10:32.7 | 103m | 2:38.7 | 88 | 601 | 26 |
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Workout Graph
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