Nikolas Jonek 1:00:45 row
11,348m
Meters
1:00:45.2
Time
2:40.6
Pace
593
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1674 |
| Drag Factor | 202 |
May 22, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.2 | 11,348m | 2:40.6 | 84 | 590 | 27 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 1:00:45.1 | 131m | 2:52.1 | 69 | 536 | 20 |
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