Nikolas Jonek 1:00:47 row
11,765m
Meters
1:00:47.9
Time
2:35.0
Pace
624
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 1752 |
| Drag Factor | 205 |
May 26, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:47.9 | 11,765m | 2:35.0 | 94 | 623 | 28 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 1:00:47.9 | 161m | 2:28.7 | 106 | 665 | 26 |
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