Nikolas Jonek 1:00:35 row
12,771m
Meters
1:00:35.9
Time
2:22.3
Pace
719
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 31 |
Stroke Count | 1967 |
Drag Factor | 205 |
June 15, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:35.9 | 12,771m | 2:22.3 | 121 | 717 | 31 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 |
1:00:35.9 | 117m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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