1:00:35 row on June 15, 2023

Nikolas Jonek 1:00:35 row

12,771

Meters

1:00:35.9

Time

2:22.3

Pace

719

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:35.9	12,771	2:22.3	121	717	31
5:00.0	1,020	2:27.0	110	678	32
10:00.0	1,043	2:23.8	118	704	33
15:00.0	1,057	2:21.9	122	721	33
20:00.0	1,066	2:20.7	126	732	33
25:00.0	1,063	2:21.1	125	728	33
30:00.0	1,074	2:19.6	128	742	33
35:00.0	1,064	2:20.9	125	729	33
40:00.0	1,042	2:23.9	117	703	32
45:00.0	1,041	2:24.0	117	702	32
50:00.0	1,037	2:24.6	116	698	32
55:00.0	1,033	2:25.2	114	693	31
1:00:00.0	1,114	2:14.6	143	793	34
1:00:35.9	117	2:33.4	97	633	23

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