Nikolas Jonek 1:05:25 row
13,775m
Meters
1:05:25.2
Time
2:22.4
Pace
777
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 2081 |
| Drag Factor | 207 |
June 27, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.2 | 13,775m | 2:22.4 | 121 | 716 | 31 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 30 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 33 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 32 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 33 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 32 |
| 1:00:00.0 | 2,032m | 2:27.6 | 109 | 674 | 30 |
| 1:05:25.1 | 1,142m | 2:22.3 | 121 | 717 | 30 |
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Workout Graph
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