Nikolas Jonek 52:34 row

11,213

Meters

52:34.0

Time

2:20.6

Pace

642

Calories

Average Watts126
Calories Per Hour732
Stroke Rate32
Stroke Count1713
Drag Factor204

July 04, 2023 19:41:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:34.0 11,213 2:20.6 126 732 642 32
5:00.0 1,025 2:26.3 112 684 57 31
10:00.0 1,050 2:22.8 120 708 59 31
15:00.0 1,169 2:08.3 166 864 72 35
20:00.0 1,106 2:15.6 140 780 65 34
25:00.0 1,125 2:13.3 148 804 67 35
30:00.0 1,009 2:28.6 107 660 55 31
35:00.0 1,017 2:27.4 109 672 56 32
40:00.0 1,003 2:29.5 105 660 55 31
45:00.0 999 2:30.1 103 648 54 31
50:00.0 1,149 2:10.5 157 840 70 36
52:34.0 562 2:17.0 136 748 32 33

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Workout Graph

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