Nikolas Jonek 1:05:56 row
14,059
Meters
1:05:56.7
Time
2:20.7
Pace
796
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 33 |
| Stroke Count | 2182 |
| Drag Factor | 206 |
July 05, 2023 22:12:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:56.7 | 14,059 | 2:20.7 | 126 | 732 | 33 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 34 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 33 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 33 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 34 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 34 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 34 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 33 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 34 |
| 1:05:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 |
| 1:05:56.7 | 183 | 2:34.9 | 94 | 623 | 26 |
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Workout Graph
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