Nikolas Jonek 1:05:56 row

14,059m

Meters

1:05:56.7

Time

2:20.7

Pace

796

Calories

Average Watts126
Calories Per Hour732
Stroke Rate33
Stroke Count2182
Drag Factor206

July 05, 2023 22:12:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:56.7 14,059m 2:20.7 126 732 33
5:00.0 1,063m 2:21.1 125 728 32
10:00.0 1,083m 2:18.5 132 753 33
15:00.0 1,094m 2:17.1 136 767 34
20:00.0 1,074m 2:19.6 128 742 33
25:00.0 1,053m 2:22.4 121 716 33
30:00.0 1,065m 2:20.8 125 731 34
35:00.0 1,068m 2:20.4 126 734 34
40:00.0 1,069m 2:20.3 127 736 34
45:00.0 1,084m 2:18.3 132 754 34
50:00.0 1,053m 2:22.4 121 716 33
55:00.0 1,031m 2:25.4 114 691 32
1:00:00.0 1,062m 2:21.2 124 727 34
1:05:00.0 1,077m 2:19.2 130 745 33
1:05:56.7 183m 2:34.9 94 623 26

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Workout Graph

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