1:20:31 row on July 06, 2023

Nikolas Jonek 1:20:31 row

17,616m

Meters

1:20:31.5

Time

2:17.1

Pace

1024

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:20:31.5	17,616m	2:17.1	136	767	34
5:00.0	1,042m	2:23.9	117	703	32
10:00.0	1,084m	2:18.3	132	754	34
15:00.0	1,179m	2:07.2	170	884	37
20:00.0	1,108m	2:15.3	141	785	35
25:00.0	1,156m	2:09.7	160	851	37
30:00.0	1,062m	2:21.2	124	727	34
35:00.0	1,053m	2:22.4	121	716	33
40:00.0	1,070m	2:20.1	127	737	33
45:00.0	1,057m	2:21.9	122	721	33
50:00.0	1,190m	2:06.0	175	901	37
55:00.0	1,049m	2:22.9	120	711	33
1:00:00.0	1,082m	2:18.6	131	752	35
1:05:00.0	1,088m	2:17.8	134	759	34
1:10:00.0	1,087m	2:17.9	133	758	34
1:15:00.0	1,117m	2:14.2	145	797	34
1:20:00.0	1,092m	2:17.3	135	764	34
1:20:31.5	100m	2:37.5	90	608	22

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