Nikolas Jonek 1:05:50 row

14,587

Meters

1:05:50.0

Time

2:15.3

Pace

856

Calories

Average Watts141
Calories Per Hour780
Stroke Rate33
Stroke Count2222
Drag Factor204

July 11, 2023 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:50.0 14,587 2:15.3 141 780 856 33
10:00.0 2,216 2:15.3 141 780 130 33
20:00.0 2,247 2:13.5 147 798 133 34
30:00.0 2,235 2:14.2 145 792 132 34
40:00.0 2,184 2:17.3 135 762 127 33
50:00.0 2,190 2:16.9 136 762 127 34
1:00:00.0 2,176 2:17.8 134 756 126 33
1:05:50.0 1,339 2:10.6 157 833 81 31

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Workout Graph

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