Nikolas Jonek 52:47 row
11,484m
Meters
52:47.6
Time
2:17.9
Pace
663
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 1737 |
| Drag Factor | 205 |
July 12, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:47.6 | 11,484m | 2:17.9 | 133 | 759 | 33 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 35 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 52:47.5 | 656m | 2:07.6 | 168 | 878 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.