50:28 row on July 14, 2023

Nikolas Jonek 50:28 row

11,323m

Meters

50:28.9

Time

2:13.7

Pace

674

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:28.9	11,323m	2:13.7	146	803	33
5:00.0	1,117m	2:14.2	145	797	35
10:00.0	1,120m	2:13.9	146	801	35
15:00.0	1,228m	2:02.1	192	960	37
20:00.0	1,124m	2:13.4	147	806	34
25:00.0	1,180m	2:07.1	170	886	35
30:00.0	1,041m	2:24.0	117	702	32
35:00.0	1,093m	2:17.2	135	766	33
40:00.0	1,107m	2:15.5	141	784	33
45:00.0	1,109m	2:15.2	141	786	33
50:00.0	1,098m	2:16.6	137	772	32
50:28.9	105m	2:17.6	134	762	27

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