Nikolas Jonek 1:05:15 row
14,697
Meters
1:05:15.9
Time
2:13.2
Pace
876
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 2149 |
| Drag Factor | 204 |
July 15, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.9 | 14,697 | 2:13.2 | 148 | 809 | 31 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 33 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 33 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 33 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 33 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 757 | 32 |
| 1:00:00.0 | 2,167 | 2:18.4 | 132 | 753 | 32 |
| 1:05:15.9 | 1,244 | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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