Nikolas Jonek 1:05:15 row
14,697m
Meters
1:05:15.9
Time
2:13.2
Pace
876
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 31 |
Stroke Count | 2149 |
Drag Factor | 204 |
July 15, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:15.9 | 14,697m | 2:13.2 | 148 | 809 | 31 |
10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 33 |
20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 33 |
30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 33 |
40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 33 |
50:00.0 | 2,173m | 2:18.0 | 133 | 757 | 32 |
1:00:00.0 | 2,167m | 2:18.4 | 132 | 753 | 32 |
1:05:15.9 | 1,244m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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