Nikolas Jonek 10:24 row
2,228m
Meters
10:24.9
Time
2:20.2
Pace
127
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 207 |
July 20, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.9 | 2,228m | 2:20.2 | 127 | 736 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 10:24.8 | 77m | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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