Nikolas Jonek 1:05:25 row
13,745m
Meters
1:05:25.4
Time
2:22.7
Pace
771
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 2040 |
| Drag Factor | 206 |
July 22, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.4 | 13,745m | 2:22.7 | 120 | 713 | 30 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 31 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 31 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 31 |
| 40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 31 |
| 50:00.0 | 2,073m | 2:24.7 | 115 | 697 | 31 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 31 |
| 1:05:25.4 | 1,109m | 2:26.7 | 111 | 681 | 25 |
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Workout Graph
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